Monday, February 23, 2009

Getting back in the Groove.







Just got back from Minnesota. We went down to visit a Parts Company Q.B.P. It was a good time. We also got to go see a Timberwolves game. We had some bad ass seats. Center court, fourth row up. It was incredible.



We also got the full support for the http://www.arrowheadultra.com/ We have a place to stay, ride to the start, and finish. So, were totally in for 2010.



Back to training. After taking a few days off for travel. Got back to the gym and on the bike for 2:00HR Tempo and VO2 ride, felt great.